Healthy eating is one of the most important things you can do for your health. Good, local, natural foods are abundant in Viti and we are very lucky to have so much available to us here.

Healthy eating, along with exercise are two of the most simple things you can to do help lower the risk of many diseases such as diabetes and cancer and will ensure you feel great in body, mind & spirit.

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Wellness Blog

Nutrition to Reduce the Risk of Cardiovascular Disease

What is cardiovascular disease (CVD)? According to the World Health Organization, CVD is responsible for the most deaths worldwide with more people dying from cardiovascular related conditions than any other cause. Hypertension (high blood pressure) and coronary heart disease (disease of the vessels supplying blood to the heart) are the most common diseases of the …

Recent Blogs

Nutrition to Reduce the Risk of Cardiovascular Disease November 5, 2014

Nutrition to Reduce the Risk of Cardiovascular Disease November 2, 2014

Vitamins and Vitamin Deficiencies September 29, 2014

Eating For Good Digestion September 29, 2014

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In this section you can learn all about the different conditions that affect people in Fiji. You can learn how to recognize warning signs and steps you can take to reduce your risk of developing them.

We will offer some advice on how to understand and treat certain conditions, however, you are always best to visit a health worker to get an accurate diagnosis and advice on how best to treat your illness.

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Bula Vinaka!

Welcome to the healthy kids section. This section is dedicated to keeping the children of Fiji as healthy as possible, because healthy kids are happy kids!

Here, you will find lots of information and advice on the health of your child, healthy living tips and conditions to be aware of. We also have some fun health activities for kids.

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WELLNESS IN FIJI

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Flood Message

What is Flooding? Simply it means that there is a temporary overflow of water on land that is normally dry. Flood waters are very strong. Flood waters can also carry a lot debris that can cause severe injuries to people who are in flooded waters. Flooded waters can knock you down and even cause …

Recent News

Flood Message April 11, 2018

Fiji celebrates 40 years of Primary Health Care towards Universal Health Coverage: ‘Health for all. Everyone. Everywhere’ April 8, 2018

Media Release 3: Meningococcal C Vaccines at Navesau Adventist High School April 4, 2018

Media Release 2: Update on the Meningococcal C Outbreak in Fiji April 2, 2018

MEDIA RELEASE: MENINGOCOCCAL DISEASE OUTBREAK March 21, 2018

Ministry Maximises Awareness on Reproductive Health Programs February 27, 2018

Locally-trained specialists deliver emergency care beyond the walls of the hospital August 25, 2017

Latest Speech

Opening of the Valelevu Health Centre24 hour service

EVENT: LAUNCHING OF VALELEVU HEALTH CENTRE 24-HOURS GENERAL OUTPATIENT SERVICES VENUE: VALELEVU HEALTH CENTRE DATE: WEDNESDAY 17TH JANUARY 2018 TIME: 3PM Ladies and Gentlemen, Good afternoon! It is a great privilege and honor to be here among you all for the official launching of the Valelevu Health Centre 24/7 hours …